How do I prepare for a nutritional therapy session?

Before the appointment:

• Complete and return the interview form, food journal and assessment questionnaire to the practitioner.
• Write down and consider your priority health issues.
• Look over the frequently asked questions (FAQ’s) on my website or ask for an electronic or hard copy of these FAQ’s.
  

 Day of:

• Wear loose comfortable clothing.
• Do not eat 30 minutes before the appointment.
• Bring bottled water with you if possible.
• Bring appointment book to schedule future sessions.
• Bring any supplements you are currently taking.
• Bring check or cash as payment.